減壓革命：即使沮喪抓狂,你也可以輕鬆瞬間擊潰

Nonfiction, Health & Well Being, Psychology, Emotions
Cover of the book  減壓革命：即使沮喪抓狂,你也可以輕鬆瞬間擊潰 by 辛開朗, 華志文化
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Author: 辛開朗 ISBN: 7059865936402
Publisher: 華志文化 Publication: April 1, 2013
Imprint: 華志文化 Language: Chinese
Author: 辛開朗
ISBN: 7059865936402
Publisher: 華志文化
Publication: April 1, 2013
Imprint: 華志文化
Language: Chinese
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

減壓需要一點智慧。現代許多人都是帶著憂愁、不安，以及筋疲力竭的心情過日子，彷彿這是一種流行的生活方式，其實，那正是他們不懂得如何減壓、如何過生活的鐵證。本書共收錄90則減壓祕訣，足以令你從容應付生命的多種壓力變化球，讓你每天信心滿滿地抓到命運伸卡球的進壘節奏，無懼於生活賽場裡的諸多壓力投手，快樂過生活！

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

減壓需要一點智慧。現代許多人都是帶著憂愁、不安，以及筋疲力竭的心情過日子，彷彿這是一種流行的生活方式，其實，那正是他們不懂得如何減壓、如何過生活的鐵證。本書共收錄90則減壓祕訣，足以令你從容應付生命的多種壓力變化球，讓你每天信心滿滿地抓到命運伸卡球的進壘節奏，無懼於生活賽場裡的諸多壓力投手，快樂過生活！

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