10 Simple Solutions to Adult ADD

How to Overcome Chronic Distraction and Accomplish Your Goals

Nonfiction, Health & Well Being, Self Help
Cover of the book 10 Simple Solutions to Adult ADD by Stephanie Moulton Sarkis, PhD, New Harbinger Publications
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Author: Stephanie Moulton Sarkis, PhD ISBN: 9781608821860
Publisher: New Harbinger Publications Publication: November 1, 2011
Imprint: New Harbinger Publications Language: English
Author: Stephanie Moulton Sarkis, PhD
ISBN: 9781608821860
Publisher: New Harbinger Publications
Publication: November 1, 2011
Imprint: New Harbinger Publications
Language: English

Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.

10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.

10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.

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