101 Exercises for the Soul

Simple Practices for a Healthy Body, Mind & Spirit

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book 101 Exercises for the Soul by Dr. Bernie S. Siegel, New World Library
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Author: Dr. Bernie S. Siegel ISBN: 9781577313953
Publisher: New World Library Publication: September 24, 2010
Imprint: New World Library Language: English
Author: Dr. Bernie S. Siegel
ISBN: 9781577313953
Publisher: New World Library
Publication: September 24, 2010
Imprint: New World Library
Language: English

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, “Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel.…The Force is with you. Believe me.”

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In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, “Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel.…The Force is with you. Believe me.”

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