101 Fat-Burning Workouts & Diet Strategies For Men
Everything You Need to Get a Lean, Strong and Fit Physique
Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
| Author: | Michael Berg, The Editors of Muscle & Fitness | ISBN: | 9781623683955 |
| Publisher: | Triumph Books | Publication: | December 1, 2008 |
| Imprint: | Triumph Books | Language: | English |
| Author: | Michael Berg, The Editors of Muscle & Fitness |
| ISBN: | 9781623683955 |
| Publisher: | Triumph Books |
| Publication: | December 1, 2008 |
| Imprint: | Triumph Books |
| Language: | English |
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
