101 Fat-Burning Workouts & Diet Strategies For Women
Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Health, Women&
| Author: | Muscle & Fitness Hers | ISBN: | 9781623683924 |
| Publisher: | Triumph Books | Publication: | February 1, 2013 |
| Imprint: | Triumph Books | Language: | English |
| Author: | Muscle & Fitness Hers |
| ISBN: | 9781623683924 |
| Publisher: | Triumph Books |
| Publication: | February 1, 2013 |
| Imprint: | Triumph Books |
| Language: | English |
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
