101 Fat-Burning Workouts & Diet Strategies For Women

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Health, Women&
Cover of the book 101 Fat-Burning Workouts & Diet Strategies For Women by Muscle & Fitness Hers, Triumph Books
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Author: Muscle & Fitness Hers ISBN: 9781623683924
Publisher: Triumph Books Publication: February 1, 2013
Imprint: Triumph Books Language: English
Author: Muscle & Fitness Hers
ISBN: 9781623683924
Publisher: Triumph Books
Publication: February 1, 2013
Imprint: Triumph Books
Language: English

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

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The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

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