101 High-Intensity Workouts for Fast Results

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book 101 High-Intensity Workouts for Fast Results by The Editors of Muscle & Fitness, Triumph Books
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Author: The Editors of Muscle & Fitness ISBN: 9781623683986
Publisher: Triumph Books Publication: February 1, 2013
Imprint: Triumph Books Language: English
Author: The Editors of Muscle & Fitness
ISBN: 9781623683986
Publisher: Triumph Books
Publication: February 1, 2013
Imprint: Triumph Books
Language: English

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

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Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

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