101 Muscle-Shaping Workouts & Strategies for Women

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book 101 Muscle-Shaping Workouts & Strategies for Women by Muscle & Fitness Hers, Triumph Books
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Author: Muscle & Fitness Hers ISBN: 9781623684075
Publisher: Triumph Books Publication: December 1, 2011
Imprint: Triumph Books Language: English
Author: Muscle & Fitness Hers
ISBN: 9781623684075
Publisher: Triumph Books
Publication: December 1, 2011
Imprint: Triumph Books
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.

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