101 Workouts For Men

Build Muscle, Lose Fat & Reach Your Fitness Goals Faster

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book 101 Workouts For Men by Michael Berg, The Editors of Muscle & Fitness, Triumph Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michael Berg, The Editors of Muscle & Fitness ISBN: 9781623683894
Publisher: Triumph Books Publication: February 1, 2013
Imprint: Triumph Books Language: English
Author: Michael Berg, The Editors of Muscle & Fitness
ISBN: 9781623683894
Publisher: Triumph Books
Publication: February 1, 2013
Imprint: Triumph Books
Language: English

Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness and well-being are considered with a presentation on cardio primer and a feature on basic fitness nutrition as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness and well-being are considered with a presentation on cardio primer and a feature on basic fitness nutrition as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts.

More books from Triumph Books

Cover of the book Fortnite by Michael Berg, The Editors of Muscle & Fitness
Cover of the book Gordie by Michael Berg, The Editors of Muscle & Fitness
Cover of the book 100 Things A's Fans Should Know & Do Before They Die by Michael Berg, The Editors of Muscle & Fitness
Cover of the book Faith Restored by Michael Berg, The Editors of Muscle & Fitness
Cover of the book 100 Things Ravens Fans Should Know & Do Before They Die by Michael Berg, The Editors of Muscle & Fitness
Cover of the book How Hockey Explains Canada by Michael Berg, The Editors of Muscle & Fitness
Cover of the book We Are the Bears! by Michael Berg, The Editors of Muscle & Fitness
Cover of the book Fly the W by Michael Berg, The Editors of Muscle & Fitness
Cover of the book Ben Hogan by Michael Berg, The Editors of Muscle & Fitness
Cover of the book Madmen's Ball by Michael Berg, The Editors of Muscle & Fitness
Cover of the book Always a Hokie by Michael Berg, The Editors of Muscle & Fitness
Cover of the book 100 Things Virginia Fans Should Know and Do Before They Die by Michael Berg, The Editors of Muscle & Fitness
Cover of the book Out of the Dog House by Michael Berg, The Editors of Muscle & Fitness
Cover of the book Ron Shandler's 2018 Baseball Forecaster by Michael Berg, The Editors of Muscle & Fitness
Cover of the book 100 Things Red Wings Fans Should Know & Do Before They Die by Michael Berg, The Editors of Muscle & Fitness
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy