21 Days to Master Extreme Self-Care

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book 21 Days to Master Extreme Self-Care by Cheryl Richardson, Hay House
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Cheryl Richardson ISBN: 9781848509368
Publisher: Hay House Publication: March 19, 2012
Imprint: Hay House UK Language: English
Author: Cheryl Richardson
ISBN: 9781848509368
Publisher: Hay House
Publication: March 19, 2012
Imprint: Hay House UK
Language: English

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days to Mastery Series.

In the rush of everyday life we can often lose sight of our own well-being and inner comfort, to the point where we lose sight of how to bring deep pleasure into every day. In this short, easy-to-read guide, world-renowned life coach Cheryl Richardson shows you how to nurture life's most important relationship: with yourself!

As each chapter challenges you to alter one behaviour or circumstance that holds you back, you'll learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life.
With sound advice, effective exercises and resources to take each step further, this practical handbook for the heart and mind will show you that by changing your mindset, you can radically change your life in just 21 days.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days to Mastery Series.

In the rush of everyday life we can often lose sight of our own well-being and inner comfort, to the point where we lose sight of how to bring deep pleasure into every day. In this short, easy-to-read guide, world-renowned life coach Cheryl Richardson shows you how to nurture life's most important relationship: with yourself!

As each chapter challenges you to alter one behaviour or circumstance that holds you back, you'll learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life.
With sound advice, effective exercises and resources to take each step further, this practical handbook for the heart and mind will show you that by changing your mindset, you can radically change your life in just 21 days.

More books from Hay House

Cover of the book Healing with the Fairies by Cheryl Richardson
Cover of the book Eliminating Stress, Finding Inner Peace by Cheryl Richardson
Cover of the book The Soul Midwives' Handbook by Cheryl Richardson
Cover of the book The Miracles of Archangel Michael by Cheryl Richardson
Cover of the book The Magic Hand of Chance by Cheryl Richardson
Cover of the book Born to be Together by Cheryl Richardson
Cover of the book The Baby Boomer Diet by Cheryl Richardson
Cover of the book The Parables of Kryon by Cheryl Richardson
Cover of the book Astrology Made Easy by Cheryl Richardson
Cover of the book Crazy Sexy Juice by Cheryl Richardson
Cover of the book Soul on Fire by Cheryl Richardson
Cover of the book Instant Cosmic Ordering by Cheryl Richardson
Cover of the book The Greening by Cheryl Richardson
Cover of the book The Eyes of Faith by Cheryl Richardson
Cover of the book Why Do Bad Things Happen? by Cheryl Richardson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy