30 Daily Tips to Lose Weight

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets, Food & Drink, Healthy Cooking
Cover of the book 30 Daily Tips to Lose Weight by Alexandria Ingham, Alexandria Ingham
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Author: Alexandria Ingham ISBN: 9781311513809
Publisher: Alexandria Ingham Publication: November 4, 2013
Imprint: Smashwords Edition Language: English
Author: Alexandria Ingham
ISBN: 9781311513809
Publisher: Alexandria Ingham
Publication: November 4, 2013
Imprint: Smashwords Edition
Language: English

Losing weight doesn't have to be hard. I've tried all the diets in the past but I've found that making small changes regularly is the best way. There's no need to skip meals and you don't need to limit your calories too much.

In 30 Daily Tips to Lose Weight, I give you one thing to do each day for a month. Each tip will help you settle into a routine to lose weight and keep it off afterwards. There are other tips and tricks along the way to make it easier to get to your dream figure.

So, what are you waiting for? Find out what steps you need to take to lose weight!

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Losing weight doesn't have to be hard. I've tried all the diets in the past but I've found that making small changes regularly is the best way. There's no need to skip meals and you don't need to limit your calories too much.

In 30 Daily Tips to Lose Weight, I give you one thing to do each day for a month. Each tip will help you settle into a routine to lose weight and keep it off afterwards. There are other tips and tricks along the way to make it easier to get to your dream figure.

So, what are you waiting for? Find out what steps you need to take to lose weight!

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