30 Days to Taming Your Anger

How to Find Peace When Irritated, Frustrated, or Infuriated

Nonfiction, Religion & Spirituality, Christianity, Christian Life
Cover of the book 30 Days to Taming Your Anger by Deborah Smith Pegues, Harvest House Publishers
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Author: Deborah Smith Pegues ISBN: 9780736945769
Publisher: Harvest House Publishers Publication: April 1, 2013
Imprint: Language: English
Author: Deborah Smith Pegues
ISBN: 9780736945769
Publisher: Harvest House Publishers
Publication: April 1, 2013
Imprint:
Language: English
It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger--and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as predetermining how to respond to certain triggers; deactivating your "anger buttons"; developing a divine perspective toward frustrating people or circumstances; exercising the fruit of the Spirit to thwart impatience and irritability; and understanding how food and other factors affect mood. 30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships. Perfect for individual devotions, small groups, and biblical counseling.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger--and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as predetermining how to respond to certain triggers; deactivating your "anger buttons"; developing a divine perspective toward frustrating people or circumstances; exercising the fruit of the Spirit to thwart impatience and irritability; and understanding how food and other factors affect mood. 30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships. Perfect for individual devotions, small groups, and biblical counseling.

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