365 Ways to Boost Your Brain Power

Tips, Exercise, Advice

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book 365 Ways to Boost Your Brain Power by Carolyn Dean, Valentine Dmitriev, Donna Raskin, Adams Media
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Author: Carolyn Dean, Valentine Dmitriev, Donna Raskin ISBN: 9781440520631
Publisher: Adams Media Publication: December 17, 2008
Imprint: Adams Media Language: English
Author: Carolyn Dean, Valentine Dmitriev, Donna Raskin
ISBN: 9781440520631
Publisher: Adams Media
Publication: December 17, 2008
Imprint: Adams Media
Language: English

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that:

  • Gingko Biloba increases blood flow to the brain
  • learning a new language improves brain function
  • classical music will help your problem-solving abilities
  • sitting up straight doesn't just elevate your body, it improves your thinking process
  • taking a brisk walk builds a better connection between brain cells
  • eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia
  • and other brain boosting facts!

This book is all that's needed for smarter living-starting now.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that:

This book is all that's needed for smarter living-starting now.

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