40 Days to Personal Revolution

A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Healthy Living
Cover of the book 40 Days to Personal Revolution by Baron Baptiste, Atria Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Baron Baptiste ISBN: 9780743253901
Publisher: Atria Books Publication: June 21, 2011
Imprint: Atria Books Language: English
Author: Baron Baptiste
ISBN: 9780743253901
Publisher: Atria Books
Publication: June 21, 2011
Imprint: Atria Books
Language: English

New York Times bestselling author of Perfectly Imperfect

From Baron Baptiste, author of Journey Into Power and the “spiritual master driving the yoga revolution” (Self), a hands-on, step-by-step guide to adapt to your needs and lifestyle to make your body sleek, your mind clear, and your spirit light.

In 40 Days to Personal Revolution, Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we’ve always imagined. In the next forty days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:

-A yoga practice to do every morning
-Principles to cleanse your diet along with eating plan
-Instructions to begin and deepen a meditation practice
-Excavation questions to root out limiting beliefs and patterns

Let the Revolution Begin Now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

New York Times bestselling author of Perfectly Imperfect

From Baron Baptiste, author of Journey Into Power and the “spiritual master driving the yoga revolution” (Self), a hands-on, step-by-step guide to adapt to your needs and lifestyle to make your body sleek, your mind clear, and your spirit light.

In 40 Days to Personal Revolution, Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we’ve always imagined. In the next forty days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:

-A yoga practice to do every morning
-Principles to cleanse your diet along with eating plan
-Instructions to begin and deepen a meditation practice
-Excavation questions to root out limiting beliefs and patterns

Let the Revolution Begin Now!

More books from Atria Books

Cover of the book Fat Is Not Your Fate by Baron Baptiste
Cover of the book Bobby and Jackie by Baron Baptiste
Cover of the book Casanegra by Baron Baptiste
Cover of the book The Girls at the Kingfisher Club by Baron Baptiste
Cover of the book The Thirteenth Tale by Baron Baptiste
Cover of the book Why Men Won't Commit by Baron Baptiste
Cover of the book Killing Kate by Baron Baptiste
Cover of the book The Mansion by Baron Baptiste
Cover of the book Late Night Talking by Baron Baptiste
Cover of the book You're Not Who You Think You Are by Baron Baptiste
Cover of the book Golden by Baron Baptiste
Cover of the book Five Ways to Fall by Baron Baptiste
Cover of the book Star by Baron Baptiste
Cover of the book Empires of Food by Baron Baptiste
Cover of the book Manifesting Change by Baron Baptiste
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy