5 Days to a Perfect Night's Sleep for Your Child

The Secrets to Making Bedtime a Dream

Nonfiction, Family & Relationships, Babies & Toddlers, Infants & Toddlers, Parenting
Cover of the book 5 Days to a Perfect Night's Sleep for Your Child by Eduard Estivill, Rachel Anderson, Random House Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Eduard Estivill, Rachel Anderson ISBN: 9780307757999
Publisher: Random House Publishing Group Publication: November 24, 2010
Imprint: Ballantine Books Language: English
Author: Eduard Estivill, Rachel Anderson
ISBN: 9780307757999
Publisher: Random House Publishing Group
Publication: November 24, 2010
Imprint: Ballantine Books
Language: English

An international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included).
 
These days, most books on improving your child’s sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill’s no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips:
 
• Adopt a firm and confident attitude (your child will pick up on your mood).
• Use meals as a cue to announce your child’s next nap or nighttime sleep.
• Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process.
• Reinforce the contrast between light (day) and dark (night).
• Never punish children by making them go to bed (it sends the wrong message about sleep time).
• Learn what to say before—and after—the light is turned off.
 
Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents’ bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included).
 
These days, most books on improving your child’s sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill’s no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips:
 
• Adopt a firm and confident attitude (your child will pick up on your mood).
• Use meals as a cue to announce your child’s next nap or nighttime sleep.
• Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process.
• Reinforce the contrast between light (day) and dark (night).
• Never punish children by making them go to bed (it sends the wrong message about sleep time).
• Learn what to say before—and after—the light is turned off.
 
Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents’ bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all.

More books from Random House Publishing Group

Cover of the book Spontaneous Healing by Eduard Estivill, Rachel Anderson
Cover of the book The Daemon Knows by Eduard Estivill, Rachel Anderson
Cover of the book Murder in the CIA by Eduard Estivill, Rachel Anderson
Cover of the book Hiss of Death by Eduard Estivill, Rachel Anderson
Cover of the book Three Nights with a Scoundrel by Eduard Estivill, Rachel Anderson
Cover of the book The Translator by Eduard Estivill, Rachel Anderson
Cover of the book Dark Angel: After the Dark by Eduard Estivill, Rachel Anderson
Cover of the book The Lady Elizabeth by Eduard Estivill, Rachel Anderson
Cover of the book Garfield Gets in a Pickle by Eduard Estivill, Rachel Anderson
Cover of the book A Measure of Darkness by Eduard Estivill, Rachel Anderson
Cover of the book The Manhattan Hunt Club by Eduard Estivill, Rachel Anderson
Cover of the book A Carolina Cold Fury Hockey Series 4-Book Bundle by Eduard Estivill, Rachel Anderson
Cover of the book The Measure of a Man by Eduard Estivill, Rachel Anderson
Cover of the book Midnight Bride by Eduard Estivill, Rachel Anderson
Cover of the book Beyond Ritalin:Facts About Medication and Strategies for Helping Children, by Eduard Estivill, Rachel Anderson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy