5 Things You Can Do NOW: To Improve Your Health, Beat Stress & Boost Your Energy

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book 5 Things You Can Do NOW: To Improve Your Health, Beat Stress & Boost Your Energy by Lionel Nazario, Lionel Nazario
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lionel Nazario ISBN: 9780997615319
Publisher: Lionel Nazario Publication: June 3, 2016
Imprint: Smashwords Edition Language: English
Author: Lionel Nazario
ISBN: 9780997615319
Publisher: Lionel Nazario
Publication: June 3, 2016
Imprint: Smashwords Edition
Language: English

With chronic disease, obesity, fatigue, and high stress becoming all too common, 5 Things You Can Do NOW is the fastest way to gain control of your health. No more excuses. There are many ways to diet and detox, but these five simple changes in how you live will make grueling diets and complicated detox plans unnecessary. In this book, fitness trainer and nutrition expert Lionel Nazario and nurse and spa director Shelly Marshall present concise information on what you can do to lay the foundation for a long and happy life—and why you should be doing it. They include tips and resources to get started right now.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With chronic disease, obesity, fatigue, and high stress becoming all too common, 5 Things You Can Do NOW is the fastest way to gain control of your health. No more excuses. There are many ways to diet and detox, but these five simple changes in how you live will make grueling diets and complicated detox plans unnecessary. In this book, fitness trainer and nutrition expert Lionel Nazario and nurse and spa director Shelly Marshall present concise information on what you can do to lay the foundation for a long and happy life—and why you should be doing it. They include tips and resources to get started right now.

More books from Healthy Living

Cover of the book Take the Fight Out of Food by Lionel Nazario
Cover of the book EAT! Empower Adjust Triumph! by Lionel Nazario
Cover of the book Shinrin-yoku by Lionel Nazario
Cover of the book Wake Up and SOAR by Lionel Nazario
Cover of the book Paleo Life:The Paleo Diet Gave Cavemen the Stamina to Escape Saber-Tooth Tigers: What Can It Do For You? by Lionel Nazario
Cover of the book Living Well on the Road by Lionel Nazario
Cover of the book Pilates' Return to Life Through Contrology by Lionel Nazario
Cover of the book Gulay Book 3, A Filipino Vegetarian Recipebook Series by Lionel Nazario
Cover of the book Birth Control and Safe Sex: Sex Secrets Every Couple Needs to Know by Lionel Nazario
Cover of the book Mental, Physical & Professional Health by Lionel Nazario
Cover of the book Focus Study Guide by Lionel Nazario
Cover of the book Inspired Rise 180 degrees by Lionel Nazario
Cover of the book Chasing Authenticity by Lionel Nazario
Cover of the book Beauty and Health Benefits of Aloe Vera by Lionel Nazario
Cover of the book The Real Skinny: Seven Secrets of Successful Dieting & Weight Loss by Lionel Nazario
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy