50 Things You Can Do Today to Manage Anxiety

Nonfiction, Health & Well Being, Self Help
Cover of the book 50 Things You Can Do Today to Manage Anxiety by Wendy Green, Summersdale Publishers Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Wendy Green ISBN: 9780857653048
Publisher: Summersdale Publishers Ltd Publication: May 4, 2010
Imprint: Summersdale Publishers Ltd Language: English
Author: Wendy Green
ISBN: 9780857653048
Publisher: Summersdale Publishers Ltd
Publication: May 4, 2010
Imprint: Summersdale Publishers Ltd
Language: English

One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones.

• Learn assertiveness skills and boost your self-esteem

• Discover ways to become more active to reduce stress and anxiety

• Find helpful organisations and products

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones.

• Learn assertiveness skills and boost your self-esteem

• Discover ways to become more active to reduce stress and anxiety

• Find helpful organisations and products

More books from Summersdale Publishers Ltd

Cover of the book The Trial of Maximo Bonga: The Story of the Strangest Guesthouse in South East Asia by Wendy Green
Cover of the book The Big Walks of Great Britain by Wendy Green
Cover of the book In The Running: Stories of Extraordinary Runners from Around the World by Wendy Green
Cover of the book Practical Taekwondo: Back to the Roots by Wendy Green
Cover of the book How to Unplug Your Child: 101 Ways to Help Your Kids Turn Off Their Gadgets and Enjoy Real Life by Wendy Green
Cover of the book The Little Book of Veganism by Wendy Green
Cover of the book Commando Dad: Basic Training: How to be an Elite Dad or Carer, From Birth to Three Years by Wendy Green
Cover of the book A Chateau of One's Own: Restoration Misadventures in France by Wendy Green
Cover of the book Don't Let the B*stards Get You Down by Wendy Green
Cover of the book Fred Basset Yearbook 2012 by Wendy Green
Cover of the book Dog Selfies by Wendy Green
Cover of the book 50 Things You Can Do Today to Manage IBS by Wendy Green
Cover of the book Bike Porn: Volume 1 by Wendy Green
Cover of the book Dad's Wit and Wisdom: Quips and Quotes for Fantastic Fathers by Wendy Green
Cover of the book Football's Funniest Jokes by Wendy Green
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy