60 Ways to Lower Your Blood Pressure

What You Need to Know to Save Your Life

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Heart, Healthy Living, Religion & Spirituality, Christianity, Christian Life
Cover of the book 60 Ways to Lower Your Blood Pressure by Robert D. Lesslie, Harvest House Publishers
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Author: Robert D. Lesslie ISBN: 9780736963282
Publisher: Harvest House Publishers Publication: January 1, 2016
Imprint: Language: English
Author: Robert D. Lesslie
ISBN: 9780736963282
Publisher: Harvest House Publishers
Publication: January 1, 2016
Imprint:
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you’re at risk, disarm this silent killer, and increase your chances of enjoying the years you’ve been given?

In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including

  • what your blood pressure numbers mean and what you can do to improve them
  • the truth about the benefits of exercise, sleep, and stress reduction
  • how to know if you need medication and if so, which kind

Dr. Lesslie’s proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you’re at risk, disarm this silent killer, and increase your chances of enjoying the years you’ve been given?

In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including

Dr. Lesslie’s proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.

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