60+ But Fit and Sexy! - Strength & Vitality At Any Age

Nonfiction, Health & Well Being, Health
Cover of the book 60+ But Fit and Sexy! - Strength & Vitality At Any Age by Luigi Kleinsasser, Lulu.com
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Author: Luigi Kleinsasser ISBN: 9781387688203
Publisher: Lulu.com Publication: June 9, 2018
Imprint: Lulu.com Language: English
Author: Luigi Kleinsasser
ISBN: 9781387688203
Publisher: Lulu.com
Publication: June 9, 2018
Imprint: Lulu.com
Language: English

A basic manual of simple and easy exercises designed to progressively strengthen and vitalize the human body. Written by an ex-Special Forces Officer, there are no complicated equipment, gym memberships or whacky diets necessary. Suitable for all ages but especially for those over 60 years of age. The author offers e-mail support.

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A basic manual of simple and easy exercises designed to progressively strengthen and vitalize the human body. Written by an ex-Special Forces Officer, there are no complicated equipment, gym memberships or whacky diets necessary. Suitable for all ages but especially for those over 60 years of age. The author offers e-mail support.

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