| Author: | Luigi Kleinsasser | ISBN: | 9781387688203 |
| Publisher: | Lulu.com | Publication: | June 9, 2018 |
| Imprint: | Lulu.com | Language: | English |
| Author: | Luigi Kleinsasser |
| ISBN: | 9781387688203 |
| Publisher: | Lulu.com |
| Publication: | June 9, 2018 |
| Imprint: | Lulu.com |
| Language: | English |
A basic manual of simple and easy exercises designed to progressively strengthen and vitalize the human body. Written by an ex-Special Forces Officer, there are no complicated equipment, gym memberships or whacky diets necessary. Suitable for all ages but especially for those over 60 years of age. The author offers e-mail support.
A basic manual of simple and easy exercises designed to progressively strengthen and vitalize the human body. Written by an ex-Special Forces Officer, there are no complicated equipment, gym memberships or whacky diets necessary. Suitable for all ages but especially for those over 60 years of age. The author offers e-mail support.
