7 Keys to Serenity

Creating Harmony Within

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book 7 Keys to Serenity by Serge Mazerand, LMR Publishing
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Author: Serge Mazerand ISBN: 9781543904796
Publisher: LMR Publishing Publication: June 15, 2017
Imprint: LMR Publishing Language: English
Author: Serge Mazerand
ISBN: 9781543904796
Publisher: LMR Publishing
Publication: June 15, 2017
Imprint: LMR Publishing
Language: English

In a world of conflict, disruption and uncertainty, many people live in silent despair. How do we attune to our inner music? How do we reconnect with our inner powers? How do we create resilience and authentic happiness? Drawing from a lifetime of transformative experiences and from more than twenty years of secluded solitude, pianist and composer Serge Mazerand shares with us a profound truth: we are the instruments that create the sound of our lives. This musical metaphor inspires us to think of ourselves as the composers and conductors of our lives and empowers us to implement a strategy of self-care in the four sections of our "orchestra": the physical, mental, emotional and spiritual. We come to understand that we are vibrational beings, subject to the subtle energies of frequencies, amplitudes and rhythms. We learn how to cultivate awareness and to create coherence in the magical interconnectedness of our "bodymind". A compelling guide to healing, health and wellness, this timely book inspires us to embrace the art of conscious living––to play life in the key of serenity.

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In a world of conflict, disruption and uncertainty, many people live in silent despair. How do we attune to our inner music? How do we reconnect with our inner powers? How do we create resilience and authentic happiness? Drawing from a lifetime of transformative experiences and from more than twenty years of secluded solitude, pianist and composer Serge Mazerand shares with us a profound truth: we are the instruments that create the sound of our lives. This musical metaphor inspires us to think of ourselves as the composers and conductors of our lives and empowers us to implement a strategy of self-care in the four sections of our "orchestra": the physical, mental, emotional and spiritual. We come to understand that we are vibrational beings, subject to the subtle energies of frequencies, amplitudes and rhythms. We learn how to cultivate awareness and to create coherence in the magical interconnectedness of our "bodymind". A compelling guide to healing, health and wellness, this timely book inspires us to embrace the art of conscious living––to play life in the key of serenity.

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