7 Steps to Heal Your Grief
Nonfiction, Health & Well Being, Self Help, Mental Health, Death, Grief, Bereavement, Self Improvement
| Author: | Mari L. McCarthy | ISBN: | 9780463906033 |
| Publisher: | Mari L. McCarthy | Publication: | June 28, 2019 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Mari L. McCarthy |
| ISBN: | 9780463906033 |
| Publisher: | Mari L. McCarthy |
| Publication: | June 28, 2019 |
| Imprint: | Smashwords Edition |
| Language: | English |
It is a painful inevitability that we must all deal with loss and grief in our lives. Grief can take many different forms: the death of a close friend or family member, the end of a relationship, the aftermath of a serious illness or the loss of a job.
When we mourn, we experience intense, complicated emotions, and we all cope with them in different ways. CreateWriteNow's self-paced journaling course, 7 Steps To Heal Your Grief, help s you use writing to identify and express your feelings in a safe and supportive space.
This course will help you:
• Journal about topics you might not feel comfortable discussing with others
• Use art journaling for creative exploration
• Learn to accept that there is no one way to feel or to grieve
• Explore questions and struggles you have with your belief and values
• Find techniques to cope with loss and move toward healing
It is a painful inevitability that we must all deal with loss and grief in our lives. Grief can take many different forms: the death of a close friend or family member, the end of a relationship, the aftermath of a serious illness or the loss of a job.
When we mourn, we experience intense, complicated emotions, and we all cope with them in different ways. CreateWriteNow's self-paced journaling course, 7 Steps To Heal Your Grief, help s you use writing to identify and express your feelings in a safe and supportive space.
This course will help you:
• Journal about topics you might not feel comfortable discussing with others
• Use art journaling for creative exploration
• Learn to accept that there is no one way to feel or to grieve
• Explore questions and struggles you have with your belief and values
• Find techniques to cope with loss and move toward healing
