7 Tips to Help you Keep your Mind from Aging.

Nonfiction, Health & Well Being, Health, Aging, Self Help
Cover of the book 7 Tips to Help you Keep your Mind from Aging. by Sophia Roets, Sophia Roets
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Author: Sophia Roets ISBN: 9781310829550
Publisher: Sophia Roets Publication: September 23, 2015
Imprint: Smashwords Edition Language: English
Author: Sophia Roets
ISBN: 9781310829550
Publisher: Sophia Roets
Publication: September 23, 2015
Imprint: Smashwords Edition
Language: English

No one wants to get older, but we all do. Here we discuss ways to help us keep the effects of aging at bay. General healthy living keeps the body young for longer. While it is true that a healthy body houses a healthy mind, there are many different ways to keep the mind healthy, alert and focused. That is what this piece is about. Exercises to keep our minds going and having fun at the same time.

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No one wants to get older, but we all do. Here we discuss ways to help us keep the effects of aging at bay. General healthy living keeps the body young for longer. While it is true that a healthy body houses a healthy mind, there are many different ways to keep the mind healthy, alert and focused. That is what this piece is about. Exercises to keep our minds going and having fun at the same time.

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