9 simple and easy salads recipes
Nonfiction, Food & Drink, Healthy Cooking, Low Cholesterol, Vegetables & Salads, Vegetarian
| Author: | Clife Hiwat | ISBN: | 1230000118992 |
| Publisher: | Clife | Publication: | March 28, 2013 |
| Imprint: | Language: | English |
| Author: | Clife Hiwat |
| ISBN: | 1230000118992 |
| Publisher: | Clife |
| Publication: | March 28, 2013 |
| Imprint: | |
| Language: | English |
Introduction
Salads are often frowned upon by the nutritionally unacquainted, and if you’re one of them; you are missing on a lot. Salads have evolved to more than just lettuce and fat-free dressing. It comes in a variety of unique flavors, colors, textures and different ingredients that can surely satisfy your cravings—no matter what type of eater you are. Adding to its flexibility, a salad can be served warm or cold; you can even cater it as a side dish or part of the main course.
The keystone of a good salad is variety. It should stimulate your palate and excite your eyes, with all its fresh and delicious ingredients—lustily mixed and matched to create a glorious meal. A salad dish is bursting with vitamins and minerals, protein, filling fiber and other nutritious benefits. You can transform your lunch, and just about any meal into a healthy and satisfying feast.
Introduction
Salads are often frowned upon by the nutritionally unacquainted, and if you’re one of them; you are missing on a lot. Salads have evolved to more than just lettuce and fat-free dressing. It comes in a variety of unique flavors, colors, textures and different ingredients that can surely satisfy your cravings—no matter what type of eater you are. Adding to its flexibility, a salad can be served warm or cold; you can even cater it as a side dish or part of the main course.
The keystone of a good salad is variety. It should stimulate your palate and excite your eyes, with all its fresh and delicious ingredients—lustily mixed and matched to create a glorious meal. A salad dish is bursting with vitamins and minerals, protein, filling fiber and other nutritious benefits. You can transform your lunch, and just about any meal into a healthy and satisfying feast.
