A Food Junkie’S Guide to Recovery

Overcoming a Lifetime of Emotional Eating

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Religion & Spirituality, New Age, Personal Transformation
Cover of the book A Food Junkie’S Guide to Recovery by Lisa Parks Silks, iUniverse
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Author: Lisa Parks Silks ISBN: 9781491706220
Publisher: iUniverse Publication: September 19, 2013
Imprint: iUniverse Language: English
Author: Lisa Parks Silks
ISBN: 9781491706220
Publisher: iUniverse
Publication: September 19, 2013
Imprint: iUniverse
Language: English

Since childhood, author Lisa Parks Silks has struggled with food addiction and emotional eating. Now, however, she is on the path to recovery. Through deep reflection on childhood memories, she came face-to-face with her inner junkieand her life was changed forever.

In A Food Junkies Guide to Recovery she shares her story of recovery from food addiction. She recalls the quest of a middle-aged emotional eater who has battled obesity throughout adulthood as she finally found the answers to genuine, lasting restoration. She then describes her simple discoveries to help those who turn to food for comfort to

stop yo-yo dieting;

stop obsessing over weight and body size;

feel and eat better;

embrace faith; and

kick habitual emotional responses to food.

With meaningful contemplation and a few simple anti-dieting tips, this guide identifies the critical ingredients for managing your weightonce and for all. Silkss profound transformation of lifelong patterns offers hope and proof that you too can enjoy a happy, healthy lifeeating meal-by-meal, losing pound-by-pound, and walking step-by-step with God. Following this example can help you develop your own personal path to recovery and lead to miraculous changes in your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Since childhood, author Lisa Parks Silks has struggled with food addiction and emotional eating. Now, however, she is on the path to recovery. Through deep reflection on childhood memories, she came face-to-face with her inner junkieand her life was changed forever.

In A Food Junkies Guide to Recovery she shares her story of recovery from food addiction. She recalls the quest of a middle-aged emotional eater who has battled obesity throughout adulthood as she finally found the answers to genuine, lasting restoration. She then describes her simple discoveries to help those who turn to food for comfort to

stop yo-yo dieting;

stop obsessing over weight and body size;

feel and eat better;

embrace faith; and

kick habitual emotional responses to food.

With meaningful contemplation and a few simple anti-dieting tips, this guide identifies the critical ingredients for managing your weightonce and for all. Silkss profound transformation of lifelong patterns offers hope and proof that you too can enjoy a happy, healthy lifeeating meal-by-meal, losing pound-by-pound, and walking step-by-step with God. Following this example can help you develop your own personal path to recovery and lead to miraculous changes in your life.

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