A Girl's Guide to Fitting in Fitness

Kids, My Family, My Feelings, My Friends, Health and Daily Living, People and Places
Cover of the book A Girl's Guide to Fitting in Fitness by Erin Whitehead, Jennipher Walters, Lerner Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Erin Whitehead, Jennipher Walters ISBN: 9781541581661
Publisher: Lerner Publishing Group Publication: August 1, 2019
Imprint: Zest Books ™ Language: English
Author: Erin Whitehead, Jennipher Walters
ISBN: 9781541581661
Publisher: Lerner Publishing Group
Publication: August 1, 2019
Imprint: Zest Books ™
Language: English

Whether you’re the MVP of your basketball team, an occasional jogger, or a self-acknowledged couch potato, A Girl's Guide to Fitting in Fitness has practical advice that you can really use. The book shows how easy it is to wake up earlier and sharper (using yoga and relaxation techniques), eat healthier foods, and use the little in-between moments of your day—like the commute to school, or the time between classes—to incorporate a little bit of physical activity that will make a big difference. Fitting in Fitness is sure to help even the most devoted TV-addict lead a fitter, healthier, and happier life—without the need for a gym or fancy exercise equipment.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you’re the MVP of your basketball team, an occasional jogger, or a self-acknowledged couch potato, A Girl's Guide to Fitting in Fitness has practical advice that you can really use. The book shows how easy it is to wake up earlier and sharper (using yoga and relaxation techniques), eat healthier foods, and use the little in-between moments of your day—like the commute to school, or the time between classes—to incorporate a little bit of physical activity that will make a big difference. Fitting in Fitness is sure to help even the most devoted TV-addict lead a fitter, healthier, and happier life—without the need for a gym or fancy exercise equipment.

More books from Lerner Publishing Group

Cover of the book The Wizards of Wyrd World by Erin Whitehead, Jennipher Walters
Cover of the book Terror in Ghost Mansion by Erin Whitehead, Jennipher Walters
Cover of the book Communication Then and Now by Erin Whitehead, Jennipher Walters
Cover of the book From Tree to Paper by Erin Whitehead, Jennipher Walters
Cover of the book Bubbe's Got the Beat by Erin Whitehead, Jennipher Walters
Cover of the book Sammy Spider's First Book of Jewish Holidays by Erin Whitehead, Jennipher Walters
Cover of the book Incognita by Erin Whitehead, Jennipher Walters
Cover of the book Idina Menzel by Erin Whitehead, Jennipher Walters
Cover of the book Sherlock Holmes and the Adventure of the Three Garridebs by Erin Whitehead, Jennipher Walters
Cover of the book Alien Expedition by Erin Whitehead, Jennipher Walters
Cover of the book Choose Good Food! by Erin Whitehead, Jennipher Walters
Cover of the book Joseph the Dreamer by Erin Whitehead, Jennipher Walters
Cover of the book Fossil by Fossil by Erin Whitehead, Jennipher Walters
Cover of the book To the Point by Erin Whitehead, Jennipher Walters
Cover of the book Snowboard Superpipe by Erin Whitehead, Jennipher Walters
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy