A Joosr Guide to... Grain Brain by David Perlmutter: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Food & Drink, Healthy Cooking
Cover of the book A Joosr Guide to... Grain Brain by David Perlmutter: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers by Joosr, Joosr Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joosr ISBN: 9781785670053
Publisher: Joosr Ltd Publication: May 26, 2015
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785670053
Publisher: Joosr Ltd
Publication: May 26, 2015
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Do you feel constantly tired, get killer headaches or have ADHD? Do you worry about the onset of dementia or Alzheimer's in later life? Kick your sugar habit; ditch the carbs; and say goodbye to these, and many other health problems.

Grain Brain is a detailed examination of the many negative effects gluten, sugar, and grains can have on the body, and more specifically on the human brain. Internationally renowned neurologist, Dr David Perlmutter guides us through the medical research to demonstrate the undeniable link between poor diet and brain dysfunction; and offers us a surprising and pleasing alternative: fat!

You will learn:

· How our society's addiction to carbohydrates and sugar is contributing to the staggering rise in illnesses, such as obesity, diabetes, and Alzheimer's

· Why fat is your friend, not the enemy

· What dietary choices you should make to take control of your health and avoid a staggering range of complaints.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Do you feel constantly tired, get killer headaches or have ADHD? Do you worry about the onset of dementia or Alzheimer's in later life? Kick your sugar habit; ditch the carbs; and say goodbye to these, and many other health problems.

Grain Brain is a detailed examination of the many negative effects gluten, sugar, and grains can have on the body, and more specifically on the human brain. Internationally renowned neurologist, Dr David Perlmutter guides us through the medical research to demonstrate the undeniable link between poor diet and brain dysfunction; and offers us a surprising and pleasing alternative: fat!

You will learn:

· How our society's addiction to carbohydrates and sugar is contributing to the staggering rise in illnesses, such as obesity, diabetes, and Alzheimer's

· Why fat is your friend, not the enemy

· What dietary choices you should make to take control of your health and avoid a staggering range of complaints.

More books from Joosr Ltd

Cover of the book A Joosr Guide to… Codependent No More by Melody Beattie: How to Stop Controlling Others and Start Caring for Yourself by Joosr
Cover of the book A Joosr Guide to... Sort Your Brain out by Adrian Webster and Jack Lewis: Boost Your Performance, Manage Stress and Achieve More by Joosr
Cover of the book A Joosr Guide to… Rich Dad, Poor Dad by Robert T. Kiyosaki: What the Rich Teach their Kids About Money that the Poor and Middle Class Do Not! by Joosr
Cover of the book A Joosr Guide to... Feminist Fight Club by Jessica Bennett: An Office Survival Manual for a Sexist Workplace by Joosr
Cover of the book A Joosr Guide to... The E-Myth Revisited by Michael E. Gerber: Why Most Small Businesses Don't Work and What to Do About It by Joosr
Cover of the book A Joosr Guide to... Don't Sweat the Small Stuff by Richard Carlson: Simple Ways to Keep the Little Things from Taking Over Your Life by Joosr
Cover of the book A Joosr Guide to... Secrets of the Baby Whisperer by Tracy Hogg with Melinda Blau: How to Calm, Connect, and Communicate with Your Baby by Joosr
Cover of the book A Joosr Guide to... Neurotribes by Steve Silberman: The Legacy of Autism and How to Think Smarter About People Who Think Differently by Joosr
Cover of the book A Joosr Guide to... Brand You by John Purkiss and David Royston-Lee: Turn Your Unique Talents into a Winning Formula by Joosr
Cover of the book A Joosr Guide to... Think Like a Freak by Stephen J. Dubner and Steven D. Levitt: How to Think Smarter about Almost Everything by Joosr
Cover of the book A Joosr Guide to… The Establishment by Owen Jones: And How They Get Away with it by Joosr
Cover of the book A Joosr Guide to... The Total Money Makeover by Dave Ramsey: A Proven Plan for Financial Fitness by Joosr
Cover of the book A Joosr Guide to... Fascinate by Sally Hogshead: How to Make Your Brand Impossible to Resist by Joosr
Cover of the book A Joosr Guide to... The Off Switch by Mark Cropley: Leave on Time, Relax Your Mind but Still Get More Done by Joosr
Cover of the book A Joosr Guide to... The School of Greatness by Lewis Howes: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy by Joosr
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy