A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss

Nonfiction, Food & Drink, Healthy Cooking, Health & Well Being, Health
Cover of the book A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss by Joosr, Joosr Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joosr ISBN: 9781785673801
Publisher: Joosr Ltd Publication: July 10, 2016
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785673801
Publisher: Joosr Ltd
Publication: July 10, 2016
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

These days there are hundreds of fad diets out there, but statistics show that less than one percent of people who follow such plans will see sustained and successful weight loss. Most diets suggest a short-term fix, but the Sirtfood Diet is different. Lose weight and stay healthy for good, with a sustainable eating plan for life.

The Sirtfood Diet reveals how sirtfoods switch on your body's fat-burning genes, while also preventing degenerative diseases and building muscle. "Diet" the sirtfoods way, and you'll achieve sustained weight loss while also enjoying delicious meals that won't leave you reaching for the fridge door.

You will learn:

· The amazing health benefits that are gained from eating sirtfoods

· How sirtfoods cause your body to burn fat and simultaneously gain muscle

· How to incorporate sirtfoods into your daily meals.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

These days there are hundreds of fad diets out there, but statistics show that less than one percent of people who follow such plans will see sustained and successful weight loss. Most diets suggest a short-term fix, but the Sirtfood Diet is different. Lose weight and stay healthy for good, with a sustainable eating plan for life.

The Sirtfood Diet reveals how sirtfoods switch on your body's fat-burning genes, while also preventing degenerative diseases and building muscle. "Diet" the sirtfoods way, and you'll achieve sustained weight loss while also enjoying delicious meals that won't leave you reaching for the fridge door.

You will learn:

· The amazing health benefits that are gained from eating sirtfoods

· How sirtfoods cause your body to burn fat and simultaneously gain muscle

· How to incorporate sirtfoods into your daily meals.

More books from Joosr Ltd

Cover of the book A Joosr Guide to... Sort Your Brain out by Adrian Webster and Jack Lewis: Boost Your Performance, Manage Stress and Achieve More by Joosr
Cover of the book A Joosr Guide to... Grain Brain by David Perlmutter: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers by Joosr
Cover of the book A Joosr Guide to... Executive Toughness by Jason Selk: The Mental-Training Program to Increase Your Leadership Performance by Joosr
Cover of the book A Joosr Guide to... The Third Wave by Steve Case: An Entrepreneur's Vision of the Future by Joosr
Cover of the book A Joosr Guide to... Small Data by Martin Lindstrom: The Tiny Clues That Uncover Huge Trends by Joosr
Cover of the book A Joosr Guide to… Think and Grow Rich by Napoleon Hill by Joosr
Cover of the book A Joosr Guide to... The 4-Hour Work Week by Timothy Ferriss: Escape the 9-5, Live Anywhere and Join the New Rich by Joosr
Cover of the book A Joosr Guide to... Never Eat Alone by Keith Ferrazzi and Tahl Raz: And Other Secrets to Success, One Relationship at a Time by Joosr
Cover of the book A Joosr Guide to... 80/20 Sales and Marketing by Perry Marshall: The Definitive Guide to Working Less and Making More by Joosr
Cover of the book A Joosr Guide to... Getting to Yes by Roger Fisher and William Ury: Negotiating Agreement Without Giving In by Joosr
Cover of the book A Joosr guide to... The Creator's Code by Amy Wilkinson: The Six Essential Skills of Extraordinary Entrepreneurs by Joosr
Cover of the book A Joosr Guide to... How to Fail at Almost Everything and Still Win Big by Scott Adams: Kind of the Story of My Life by Joosr
Cover of the book A Joosr Guide to... The Champion's Mind by Jim Afremow: How Great Athletes Think, Train, and Thrive by Joosr
Cover of the book A Joosr Guide to... Steal the Show by Michael Port: From Speeches to Job Interviews to Deal-Closing Pitches, How to Guarantee a Standing Ovation for All the Performances in Your Life by Joosr
Cover of the book A Joosr Guide to... Born to Run by Christopher McDougall: A Hidden Tribe, Superathletes and the Greatest Race the World has Never Seen by Joosr
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy