A Joosr Guide to… The Art of Happiness by The Dalai Lama and Howard Cutler: A Handbook for Living

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Religion & Spirituality, Philosophy
Cover of the book A Joosr Guide to… The Art of Happiness by The Dalai Lama and Howard Cutler: A Handbook for Living by Joosr, Joosr Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joosr ISBN: 9781785672149
Publisher: Joosr Ltd Publication: November 27, 2015
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785672149
Publisher: Joosr Ltd
Publication: November 27, 2015
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Have you been searching for happiness, only to have it constantly elude you? Learn how to train your brain to overcome obstacles and achieve true, sustainable happiness.

The Art of Happiness offers readers an interesting perspective on the subject of happiness. In this book, you will see how the Dalai Lama, an icon of contentment and happiness, views the topic of happiness and how it differs from traditional, Western psychology. The Art of Happiness shows how Eastern philosophies and Western science have recently begun to meld on this topic. Within the pages of this book, you will find common obstacles to happiness, the Dalai Lama's approach to dealing with them, and how his claims are backed by current psychological findings.

You will learn:

· Why much of our suffering can be described as self-induced

· How to start developing inner contentment

· How to begin overcoming fear of failure and embarrassment.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Have you been searching for happiness, only to have it constantly elude you? Learn how to train your brain to overcome obstacles and achieve true, sustainable happiness.

The Art of Happiness offers readers an interesting perspective on the subject of happiness. In this book, you will see how the Dalai Lama, an icon of contentment and happiness, views the topic of happiness and how it differs from traditional, Western psychology. The Art of Happiness shows how Eastern philosophies and Western science have recently begun to meld on this topic. Within the pages of this book, you will find common obstacles to happiness, the Dalai Lama's approach to dealing with them, and how his claims are backed by current psychological findings.

You will learn:

· Why much of our suffering can be described as self-induced

· How to start developing inner contentment

· How to begin overcoming fear of failure and embarrassment.

More books from Joosr Ltd

Cover of the book A Joosr Guide to... Fast Exercise by Michael Mosley with Peta Bee: The Simple Secret of High-Intensity Training by Joosr
Cover of the book A Joosr Guide to... Originals by Adam Grant: How Non-Conformists Change the World by Joosr
Cover of the book A Joosr Guide to... Grit by Angela Duckworth: The Power of Passion and Perseverance by Joosr
Cover of the book A Joosr Guide to... The One Thing by Gary Keller: The Surprisingly Simple Truth Behind Extraordinary Results by Joosr
Cover of the book A Joosr Guide to... The Sixth Extinction by Elizabeth Kolbert: An Unnatural History by Joosr
Cover of the book A Joosr Guide to... Never Split the Difference by Chris Voss with Tahl Raz: Negotiating as if Your Life Depended on It by Joosr
Cover of the book A Joosr Guide to… Work Rules! By Laszlo Bock: Insights from Inside Google That Will Transform How You Live and Lead by Joosr
Cover of the book A Joosr Guide to... The School of Greatness by Lewis Howes: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy by Joosr
Cover of the book A Joosr Guide to... The Happiness Advantage by Shawn Achor: The 7 Principles of Positive Psychology That Fuel Success and Performance at Work by Joosr
Cover of the book A Joosr Guide to... The Conscious Parent by Shefali Tsabary: Transforming Ourselves, Empowering Our Children by Joosr
Cover of the book A Joosr Guide to... Switch by Chip and Dan Heath: How to Change Things When Change is Hard by Joosr
Cover of the book A Joosr Guide to… Rising Strong by Brené Brown by Joosr
Cover of the book A Joosr Guide to... The Antidote by Oliver Burkeman: Happiness for People Who Can't Stand Positive Thinking by Joosr
Cover of the book A Joosr Guide to... Purple Cow by Seth Godin: Transform Your Business by Being Remarkable by Joosr
Cover of the book A Joosr Guide to... Elon Musk by Ashlee Vance: How the Billionaire CEO of SpaceX and Tesla is Shaping our Future by Joosr
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy