A Joosr Guide to… The Art of Happiness by The Dalai Lama and Howard Cutler: A Handbook for Living

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Religion & Spirituality, Philosophy
Cover of the book A Joosr Guide to… The Art of Happiness by The Dalai Lama and Howard Cutler: A Handbook for Living by Joosr, Joosr Ltd
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Author: Joosr ISBN: 9781785672149
Publisher: Joosr Ltd Publication: November 27, 2015
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785672149
Publisher: Joosr Ltd
Publication: November 27, 2015
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Have you been searching for happiness, only to have it constantly elude you? Learn how to train your brain to overcome obstacles and achieve true, sustainable happiness.

The Art of Happiness offers readers an interesting perspective on the subject of happiness. In this book, you will see how the Dalai Lama, an icon of contentment and happiness, views the topic of happiness and how it differs from traditional, Western psychology. The Art of Happiness shows how Eastern philosophies and Western science have recently begun to meld on this topic. Within the pages of this book, you will find common obstacles to happiness, the Dalai Lama's approach to dealing with them, and how his claims are backed by current psychological findings.

You will learn:

· Why much of our suffering can be described as self-induced

· How to start developing inner contentment

· How to begin overcoming fear of failure and embarrassment.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Have you been searching for happiness, only to have it constantly elude you? Learn how to train your brain to overcome obstacles and achieve true, sustainable happiness.

The Art of Happiness offers readers an interesting perspective on the subject of happiness. In this book, you will see how the Dalai Lama, an icon of contentment and happiness, views the topic of happiness and how it differs from traditional, Western psychology. The Art of Happiness shows how Eastern philosophies and Western science have recently begun to meld on this topic. Within the pages of this book, you will find common obstacles to happiness, the Dalai Lama's approach to dealing with them, and how his claims are backed by current psychological findings.

You will learn:

· Why much of our suffering can be described as self-induced

· How to start developing inner contentment

· How to begin overcoming fear of failure and embarrassment.

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