A Mermaid’s Guide to Lifting Stuff

Mermaid Aesthetics

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss
Cover of the book A Mermaid’s Guide to Lifting Stuff by Rachel Brown, Tyler Brown, Rachel Brown
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Author: Rachel Brown, Tyler Brown ISBN: 1230002391274
Publisher: Rachel Brown Publication: June 21, 2018
Imprint: Language: English
Author: Rachel Brown, Tyler Brown
ISBN: 1230002391274
Publisher: Rachel Brown
Publication: June 21, 2018
Imprint:
Language: English

In life, people like to over-complicate things. This is generally because they don't actually understand what's going on. I, like most exercisers, had no idea what was going on when I first started trying to "eat healthy" and exercise.

So, here's probably the shortest comprehensive introduction to what's actually going on according to peer-reviewed science. Further resources that fill in details will be available on the Mermaid Aesthetics website.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In life, people like to over-complicate things. This is generally because they don't actually understand what's going on. I, like most exercisers, had no idea what was going on when I first started trying to "eat healthy" and exercise.

So, here's probably the shortest comprehensive introduction to what's actually going on according to peer-reviewed science. Further resources that fill in details will be available on the Mermaid Aesthetics website.

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