A Positively Healthier Lifestyle
Feel out of this world - Boost your positivity through greater body confidence, nutrition and wellbeing
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Self Help
| Author: | Mark McIntyre | ISBN: | 1230000154555 |
| Publisher: | Mark McIntyre | Publication: | July 20, 2013 |
| Imprint: | Language: | English |
| Author: | Mark McIntyre |
| ISBN: | 1230000154555 |
| Publisher: | Mark McIntyre |
| Publication: | July 20, 2013 |
| Imprint: | |
| Language: | English |
This self help book is based on you beinh happier through greater body confidence, mental outlook and the factors effecting your physical wellbeing ;
The world seems intensely focused on body image, that being your physical make-up, what you wear, how you look, your weight and the brightness of your teeth.
You're relentlessly bombarded by the media to conform, but the media forgets that you're unique thus conforming to the media image is akin to asking a square peg to conform to round world.
Now is always the best time to free yourself, to live according to your own rules and stop denying yourself the things that make you such a wonderful person.
'A Positively Healthier Lifestyle' helps you to appreciate the amazing that is you, by breaking away from the media image and embracing your own.
Your personal growth is attained by joining three elements and having them positively contribute to your life.
1. Well-being (internal and external)
2. Physical activity (A short walk or exercise etc)
3. Nutrition (There is no bad food, just bad timing)
Find out how to break free from the shackles of mass marketing and learn to appreciate yourself for who you are. .
I wish you the best of luck and success in your personal journey.
Mark McIntyre
Author
This self help book is based on you beinh happier through greater body confidence, mental outlook and the factors effecting your physical wellbeing ;
The world seems intensely focused on body image, that being your physical make-up, what you wear, how you look, your weight and the brightness of your teeth.
You're relentlessly bombarded by the media to conform, but the media forgets that you're unique thus conforming to the media image is akin to asking a square peg to conform to round world.
Now is always the best time to free yourself, to live according to your own rules and stop denying yourself the things that make you such a wonderful person.
'A Positively Healthier Lifestyle' helps you to appreciate the amazing that is you, by breaking away from the media image and embracing your own.
Your personal growth is attained by joining three elements and having them positively contribute to your life.
1. Well-being (internal and external)
2. Physical activity (A short walk or exercise etc)
3. Nutrition (There is no bad food, just bad timing)
Find out how to break free from the shackles of mass marketing and learn to appreciate yourself for who you are. .
I wish you the best of luck and success in your personal journey.
Mark McIntyre
Author
