A Practical Guide to Building Self-Esteem
Accept, Value and Empower Yourself
Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem
| Author: | David Bonham-Carter | ISBN: | 9781848313668 |
| Publisher: | Icon Books Ltd | Publication: | April 5, 2012 |
| Imprint: | Icon Books Ltd | Language: | English |
| Author: | David Bonham-Carter |
| ISBN: | 9781848313668 |
| Publisher: | Icon Books Ltd |
| Publication: | April 5, 2012 |
| Imprint: | Icon Books Ltd |
| Language: | English |
This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve your self-esteem and stop worrying about what other people think.
This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve your self-esteem and stop worrying about what other people think.
