A Second Different Look At Weight Loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book A Second Different Look At Weight Loss by Shoshanah Niselow, Shoshanah Niselow
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Author: Shoshanah Niselow ISBN: 9780992216115
Publisher: Shoshanah Niselow Publication: August 8, 2013
Imprint: Smashwords Edition Language: English
Author: Shoshanah Niselow
ISBN: 9780992216115
Publisher: Shoshanah Niselow
Publication: August 8, 2013
Imprint: Smashwords Edition
Language: English

We’ve all been told and told that exercise is important for our weight loss and health. With enthusiasm and the best of intentions we start an exercise program. With most of us this lasts as long as the novelty lasts and/or something happens to distract us. We then stop our exercise program.

This is the on-going pattern with most of us throughout our lives.

In this book we look at another way of handling exercise. Picture by picture, step by step, we look through a microscope and see for ourselves what happens with our cells and our molecules that cause us to lose weight and improve our health when we move/exercise.

With this PROOF, conviction now sets in and with it SELF-EMPOWERMENT and the ability to always make a plan and keep up some forms of movement/exercise.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

We’ve all been told and told that exercise is important for our weight loss and health. With enthusiasm and the best of intentions we start an exercise program. With most of us this lasts as long as the novelty lasts and/or something happens to distract us. We then stop our exercise program.

This is the on-going pattern with most of us throughout our lives.

In this book we look at another way of handling exercise. Picture by picture, step by step, we look through a microscope and see for ourselves what happens with our cells and our molecules that cause us to lose weight and improve our health when we move/exercise.

With this PROOF, conviction now sets in and with it SELF-EMPOWERMENT and the ability to always make a plan and keep up some forms of movement/exercise.

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