A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation

Nonfiction, Health & Well Being, Self Help, Meditations, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation by Arwen Jayne, Arwen Jayne
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Arwen Jayne ISBN: 9781311532275
Publisher: Arwen Jayne Publication: April 23, 2014
Imprint: Smashwords Edition Language: English
Author: Arwen Jayne
ISBN: 9781311532275
Publisher: Arwen Jayne
Publication: April 23, 2014
Imprint: Smashwords Edition
Language: English

Ever wanted to learn meditation and relaxation but didn't want to get caught in following some guru, joining a cult or drowning in mumbo jumbo. I wrote this book principally for some of my massage clients who needed some simple straightforward guidance on how to relax and stop tensing up their muscles. This book is dedicated to all those down to earth hard working types who may never see the inside of a yoga class or open a more advanced book on yoga. It gives enough in as plain English as possible that people with little time can pick from and use what works for them.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Ever wanted to learn meditation and relaxation but didn't want to get caught in following some guru, joining a cult or drowning in mumbo jumbo. I wrote this book principally for some of my massage clients who needed some simple straightforward guidance on how to relax and stop tensing up their muscles. This book is dedicated to all those down to earth hard working types who may never see the inside of a yoga class or open a more advanced book on yoga. It gives enough in as plain English as possible that people with little time can pick from and use what works for them.

More books from Alternative & Holistic Health

Cover of the book Meister der klassischen Homöopathie. Materia Medica Viva 2. A. by Arwen Jayne
Cover of the book Natural Treatments for Tics and Tourette's by Arwen Jayne
Cover of the book The Khecarividya of Adinatha by Arwen Jayne
Cover of the book ¿TIENES UN MINUTO AL DÍA PARA MEJORAR TU SALUD? by Arwen Jayne
Cover of the book Fifty Shades of Cancer by Arwen Jayne
Cover of the book Medicinal Herbs and Remedies: A Beginner’s Guide to Learning Which Plants to Grow and Use in Healing by Arwen Jayne
Cover of the book Yoga for the Three Stages of Life by Arwen Jayne
Cover of the book Antibiotics – Are They Curing Us or Killing Us? by Arwen Jayne
Cover of the book Les Huiles essentielles c'est la vie ! by Arwen Jayne
Cover of the book Can Your Cure Diabetes Naturally? by Arwen Jayne
Cover of the book Summary & Study Guide - The End of Diabetes by Arwen Jayne
Cover of the book Flowers that Heal by Arwen Jayne
Cover of the book Encyclopedia of Thai Massage by Arwen Jayne
Cover of the book Ayurveda y plantas medicinales by Arwen Jayne
Cover of the book Pocket Guide to Midwifery Care by Arwen Jayne
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy