A Vision of Exercise: Tales of Inspiring People and Organisations

Nonfiction, Sports
Cover of the book A Vision of Exercise: Tales of Inspiring People and Organisations by Andrew Edwards, Bennion Kearny
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Author: Andrew Edwards ISBN: 9781910773628
Publisher: Bennion Kearny Publication: April 19, 2018
Imprint: Smashwords Edition Language: English
Author: Andrew Edwards
ISBN: 9781910773628
Publisher: Bennion Kearny
Publication: April 19, 2018
Imprint: Smashwords Edition
Language: English

Exercise training has greatly helped Andrew Edwards manage his autism, his anxiety levels, and the depression he has experienced in spells throughout his adult life. With this in mind, A Vision of Exercise sees Andrew explore inspiring stories of individuals and organisations – with a particular emphasis on disability sport – who have taken sport and exercise in new, interesting, and valuable directions.

With help from the first Welsh footballer to win the European Cup, a Rio 2016 Paralympic Medallist, International Wheelchair Rugby League Players, England International Disability Cricketers, a former European-level Triathlete, and many others, Andrew finds out how the power of exercise can positively influence both body and mind.

Andrew also discusses his personal journey with exercise. In particular, the weight loss and health improvements he has achieved since working with Geraint Roberts at Number One Health Strength Performance.

Table of Contents
Foreword by Sarah Taylor
Prologue

  1. Sabrina Fortune
  2. Rochdale Mind
  3. Brickfield Rangers
  4. Disability Cricket
  5. Wheelchair Rugby League
  6. Wheely Good Fitness
  7. Autism and Exercise
  8. Cwm Wanderers F.C. Autism Academy
  9. Wrexham Boxing Club
  10. Joey Jones
  11. Charlotte Roach and Rabble
  12. Rosie Henry
  13. Lord’s Taverners
  14. My Story
  15. Melanie’s Tale
  16. Number One Health Strength Performance
    Epilogue
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Exercise training has greatly helped Andrew Edwards manage his autism, his anxiety levels, and the depression he has experienced in spells throughout his adult life. With this in mind, A Vision of Exercise sees Andrew explore inspiring stories of individuals and organisations – with a particular emphasis on disability sport – who have taken sport and exercise in new, interesting, and valuable directions.

With help from the first Welsh footballer to win the European Cup, a Rio 2016 Paralympic Medallist, International Wheelchair Rugby League Players, England International Disability Cricketers, a former European-level Triathlete, and many others, Andrew finds out how the power of exercise can positively influence both body and mind.

Andrew also discusses his personal journey with exercise. In particular, the weight loss and health improvements he has achieved since working with Geraint Roberts at Number One Health Strength Performance.

Table of Contents
Foreword by Sarah Taylor
Prologue

  1. Sabrina Fortune
  2. Rochdale Mind
  3. Brickfield Rangers
  4. Disability Cricket
  5. Wheelchair Rugby League
  6. Wheely Good Fitness
  7. Autism and Exercise
  8. Cwm Wanderers F.C. Autism Academy
  9. Wrexham Boxing Club
  10. Joey Jones
  11. Charlotte Roach and Rabble
  12. Rosie Henry
  13. Lord’s Taverners
  14. My Story
  15. Melanie’s Tale
  16. Number One Health Strength Performance
    Epilogue

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