A Whole-Body Approach to Slowing Down Aging

Helping You Live Healthier and Longer

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book A Whole-Body Approach to Slowing Down Aging by Liang-Che Tao M.D., iUniverse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Liang-Che Tao M.D. ISBN: 9781450299510
Publisher: iUniverse Publication: April 13, 2011
Imprint: iUniverse Language: English
Author: Liang-Che Tao M.D.
ISBN: 9781450299510
Publisher: iUniverse
Publication: April 13, 2011
Imprint: iUniverse
Language: English

AGING IS INEVITABLE. Its a complicated process, and each of us experiences it in different ways. Its difficult to pinpoint why one person ages well while another person acts and looks older. In A Whole- Body Approach to Slowing Down Aging, author Dr. Liang-Che Tao presents a self-help guide that works toward protecting your health in your senior years and reducing the risk of age-related diseases.

Advocating a practical, whole-body approach, Tao discusses natural and nutritional ways of slowing, and possibly even reversing, the aging process. With the goal of living longer lives in disease-free, healthier bodies, A Whole-Body Approach to Slowing Down Aging helps you understand the

primary causes of aging;
nutritional needs for optimal immune functions;
wise use of antioxidants;
basics of cardiovascular disease and how to prevent it;
idea that osteoporosis can also be prevented;
background of age-related cancer;
importance of protecting the brain and keeping it healthy.

Life is mortal, and our bodies are designed to last only so long. In A Whole-Body Approach to Slowing Down Aging, Tao shows that with care and maintenance, our bodies will live well beyond their warranties.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

AGING IS INEVITABLE. Its a complicated process, and each of us experiences it in different ways. Its difficult to pinpoint why one person ages well while another person acts and looks older. In A Whole- Body Approach to Slowing Down Aging, author Dr. Liang-Che Tao presents a self-help guide that works toward protecting your health in your senior years and reducing the risk of age-related diseases.

Advocating a practical, whole-body approach, Tao discusses natural and nutritional ways of slowing, and possibly even reversing, the aging process. With the goal of living longer lives in disease-free, healthier bodies, A Whole-Body Approach to Slowing Down Aging helps you understand the

primary causes of aging;
nutritional needs for optimal immune functions;
wise use of antioxidants;
basics of cardiovascular disease and how to prevent it;
idea that osteoporosis can also be prevented;
background of age-related cancer;
importance of protecting the brain and keeping it healthy.

Life is mortal, and our bodies are designed to last only so long. In A Whole-Body Approach to Slowing Down Aging, Tao shows that with care and maintenance, our bodies will live well beyond their warranties.

More books from iUniverse

Cover of the book Faith of Our Fathers by Liang-Che Tao M.D.
Cover of the book Revolution! 200,000 Bc by Liang-Che Tao M.D.
Cover of the book A Peach Tree in the Projects by Liang-Che Tao M.D.
Cover of the book The Reality of Human Life by Liang-Che Tao M.D.
Cover of the book The Breaker of the Storms by Liang-Che Tao M.D.
Cover of the book Soft Landings Finale by Liang-Che Tao M.D.
Cover of the book When a Man Finds a Wife … by Liang-Che Tao M.D.
Cover of the book Stories at the Edge of Time by Liang-Che Tao M.D.
Cover of the book Poetry, Songs and Stygian Stories by Liang-Che Tao M.D.
Cover of the book The Holy Longing by Liang-Che Tao M.D.
Cover of the book Judge Not by Liang-Che Tao M.D.
Cover of the book A New Kind of Battle by Liang-Che Tao M.D.
Cover of the book The Bachelor's Guide by Liang-Che Tao M.D.
Cover of the book From the Annals of the Trust by Liang-Che Tao M.D.
Cover of the book The Art of Family by Liang-Che Tao M.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy