Acceptance, Recognition, and Control (A.R.C.) Against Depression
Nonfiction, Health & Well Being, Self Help, Mental Health, Depression
| Author: | Ray J. Dodkins | ISBN: | 9781631354533 |
| Publisher: | Strategic Book Publishing & Rights Co. | Publication: | July 31, 2014 |
| Imprint: | Strategic Book Publishing & Rights Co. | Language: | English |
| Author: | Ray J. Dodkins |
| ISBN: | 9781631354533 |
| Publisher: | Strategic Book Publishing & Rights Co. |
| Publication: | July 31, 2014 |
| Imprint: | Strategic Book Publishing & Rights Co. |
| Language: | English |
Acceptance, Recognition, and Control (A.R.C.) Against Depression was written to trigger understanding in men about surviving depression.In the beginning, I found myself without a partner. A month later, I had no job, leaving me with a mortgage payment that placed a huge emotional and financial burden on me.When I eventually approached the government for assistance, the emotional disturbance was so great that they put me in a two-year counselling program. This helped, but provided no real understanding of my problems.Even after obtaining work, I still didn’t understand why or what was happening to me. After emotional searching, I eventually put pen to paper to record my personal awareness of what developed within me as a man, and how it affected the way I reacted and felt.The three steps to defeating depression begin with Acceptance, Recognition, and Control.
Acceptance, Recognition, and Control (A.R.C.) Against Depression was written to trigger understanding in men about surviving depression.In the beginning, I found myself without a partner. A month later, I had no job, leaving me with a mortgage payment that placed a huge emotional and financial burden on me.When I eventually approached the government for assistance, the emotional disturbance was so great that they put me in a two-year counselling program. This helped, but provided no real understanding of my problems.Even after obtaining work, I still didn’t understand why or what was happening to me. After emotional searching, I eventually put pen to paper to record my personal awareness of what developed within me as a man, and how it affected the way I reacted and felt.The three steps to defeating depression begin with Acceptance, Recognition, and Control.
