Achieving Inner Balance in Anxious Times

Nonfiction, Health & Well Being, Psychology
Cover of the book Achieving Inner Balance in Anxious Times by Barbara Killinger, MQUP
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Author: Barbara Killinger ISBN: 9780773586291
Publisher: MQUP Publication: February 22, 2011
Imprint: MQUP Language: English
Author: Barbara Killinger
ISBN: 9780773586291
Publisher: MQUP
Publication: February 22, 2011
Imprint: MQUP
Language: English

Clinical psychologist Dr Barbara Killinger offers insights and a variety of techniques that she developed in working with her clients over the years. Through their stories, she illustrates the dynamics of workaholism, showing how it produces profound personality changes, negatively affects family interactions, and reduces effectiveness at work. She explains the dynamics of how workaholism can result in the loss of personal and professional integrity, and why ambitious, perfectionistic people typically become obsessive and increasingly narcissistic. Achieving Inner Balance in Anxious Times shows us how to become aware of the darker side of our personalities, and how to avoid conflict and power struggles by establishing clear ego boundaries that help build mutual trust and respect in our personal and professional lives. The achievement of inner balance makes work-life balance possible.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Clinical psychologist Dr Barbara Killinger offers insights and a variety of techniques that she developed in working with her clients over the years. Through their stories, she illustrates the dynamics of workaholism, showing how it produces profound personality changes, negatively affects family interactions, and reduces effectiveness at work. She explains the dynamics of how workaholism can result in the loss of personal and professional integrity, and why ambitious, perfectionistic people typically become obsessive and increasingly narcissistic. Achieving Inner Balance in Anxious Times shows us how to become aware of the darker side of our personalities, and how to avoid conflict and power struggles by establishing clear ego boundaries that help build mutual trust and respect in our personal and professional lives. The achievement of inner balance makes work-life balance possible.

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