Achieving the 315lbs Bench Press

Nonfiction, Health & Well Being, Fitness, Exercise, Self Help, Self Improvement, Motivational, Health
Cover of the book Achieving the 315lbs Bench Press by Lanny Donnell (Muscle Heavy), Lanny Donnell (Muscle Heavy)
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lanny Donnell (Muscle Heavy) ISBN: 9781465708663
Publisher: Lanny Donnell (Muscle Heavy) Publication: January 13, 2012
Imprint: Smashwords Edition Language: English
Author: Lanny Donnell (Muscle Heavy)
ISBN: 9781465708663
Publisher: Lanny Donnell (Muscle Heavy)
Publication: January 13, 2012
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book contains information on achieving the lift that marks a milestone to weight training.Learn lifting technics and areas of concentration for improving your lift.Read how I mentally came to a 315 lbs bench press. 1 rep to 8 reps in the same day.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book contains information on achieving the lift that marks a milestone to weight training.Learn lifting technics and areas of concentration for improving your lift.Read how I mentally came to a 315 lbs bench press. 1 rep to 8 reps in the same day.

More books from Health

Cover of the book Down the U-Bend of Your Mind by Lanny Donnell (Muscle Heavy)
Cover of the book Adolescence, Affect and Health (PLE: Emotion) by Lanny Donnell (Muscle Heavy)
Cover of the book The Fever by Lanny Donnell (Muscle Heavy)
Cover of the book Celebrations With Hot Snacks by Lanny Donnell (Muscle Heavy)
Cover of the book What Matters Most to You? by Lanny Donnell (Muscle Heavy)
Cover of the book Atlas of Endoscopic Major Pulmonary Resections by Lanny Donnell (Muscle Heavy)
Cover of the book Essentials of Nuclear Medicine and Molecular Imaging E-Book by Lanny Donnell (Muscle Heavy)
Cover of the book individual Differences in infancy by Lanny Donnell (Muscle Heavy)
Cover of the book Imaging of Alimentary Tract Perforation by Lanny Donnell (Muscle Heavy)
Cover of the book Recipes For Recovery: Recover Your Health with Clean Eating by Lanny Donnell (Muscle Heavy)
Cover of the book Dr. Burischs Burnout-Kur - für alle Fälle by Lanny Donnell (Muscle Heavy)
Cover of the book Ich lebe mit einer Depression, einer Zwangsstörung und einer Angststörung in einer WG zusammen by Lanny Donnell (Muscle Heavy)
Cover of the book Adventures of Benjamin The Bus by Lanny Donnell (Muscle Heavy)
Cover of the book Soul Survivor by Lanny Donnell (Muscle Heavy)
Cover of the book Take Charge of Your Life! by Lanny Donnell (Muscle Heavy)
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy