ACSM's Behavioral Aspects of Physical Activity and Exercise

Nonfiction, Health & Well Being, Medical, Allied Health Services
Cover of the book ACSM's Behavioral Aspects of Physical Activity and Exercise by American College of Sports Medicine, Wolters Kluwer Health
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Author: American College of Sports Medicine ISBN: 9781469832715
Publisher: Wolters Kluwer Health Publication: September 26, 2013
Imprint: Wolters Kluwer Health Language: English
Author: American College of Sports Medicine
ISBN: 9781469832715
Publisher: Wolters Kluwer Health
Publication: September 26, 2013
Imprint: Wolters Kluwer Health
Language: English

Based on the latest scientific research findings, ACSM’s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.

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Based on the latest scientific research findings, ACSM’s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.

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