Advanced Consciousness Training for Actors

Meditation Techniques for the Performing Artist

Nonfiction, Entertainment, Theatre, Performing Arts
Cover of the book Advanced Consciousness Training for Actors by Kevin Page, Taylor and Francis
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Author: Kevin Page ISBN: 9781351382199
Publisher: Taylor and Francis Publication: May 20, 2018
Imprint: Routledge Language: English
Author: Kevin Page
ISBN: 9781351382199
Publisher: Taylor and Francis
Publication: May 20, 2018
Imprint: Routledge
Language: English

Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist explores theories and techniques for deepening the individual actor’s capacity to concentrate and focus attention. Going well beyond the common exercises found in actor training programs, these practices utilize consciousness expanding "technologies" derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration; all foundational skills of the performing artist in any medium.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist explores theories and techniques for deepening the individual actor’s capacity to concentrate and focus attention. Going well beyond the common exercises found in actor training programs, these practices utilize consciousness expanding "technologies" derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration; all foundational skills of the performing artist in any medium.

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