Advanced Strength Training Program for Over 50

Nonfiction, Health & Well Being, Health
Cover of the book Advanced Strength Training Program for Over 50 by Darvis Simms, Lulu.com
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Author: Darvis Simms ISBN: 9781312950252
Publisher: Lulu.com Publication: April 19, 2015
Imprint: Lulu.com Language: English
Author: Darvis Simms
ISBN: 9781312950252
Publisher: Lulu.com
Publication: April 19, 2015
Imprint: Lulu.com
Language: English

An advanced strength training program designed for those over 50 who want to develop and maintain maximum strength and muscle mass. This program was developed by Darvis Simms, an ACE certified personal trainer with over 21 years of experience in the health and fitness industry. Darvis is in his 50s and knows what is takes to stay healthy and fit as one ages.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An advanced strength training program designed for those over 50 who want to develop and maintain maximum strength and muscle mass. This program was developed by Darvis Simms, an ACE certified personal trainer with over 21 years of experience in the health and fitness industry. Darvis is in his 50s and knows what is takes to stay healthy and fit as one ages.

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