Advanced Stress Management

Nonfiction, Science & Nature, Science
Cover of the book Advanced Stress Management by Alex Manfield, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Alex Manfield ISBN: 9781326396428
Publisher: Lulu.com Publication: September 19, 2015
Imprint: Lulu.com Language: English
Author: Alex Manfield
ISBN: 9781326396428
Publisher: Lulu.com
Publication: September 19, 2015
Imprint: Lulu.com
Language: English

This book offer a broad perspective of what we perceive as stress and which techniques we can use to overcome it. Stress is a common word these days, and trying to understand all the implications can help us to better cope with it. The idea behind is that if you know it, then you’ve good chances to control it. The medical science is constantly evolving, and can help us to better understand the basic mechanisms which are behind the many conditions affecting our health. Stress management is ultimately a personal experience that should teach us how to move from “do it fast” to “do it better”, how to enjoy changes in life rather than to suffer them. Alex is ND, BioEng and works in the IT sector for a multinational based in London.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book offer a broad perspective of what we perceive as stress and which techniques we can use to overcome it. Stress is a common word these days, and trying to understand all the implications can help us to better cope with it. The idea behind is that if you know it, then you’ve good chances to control it. The medical science is constantly evolving, and can help us to better understand the basic mechanisms which are behind the many conditions affecting our health. Stress management is ultimately a personal experience that should teach us how to move from “do it fast” to “do it better”, how to enjoy changes in life rather than to suffer them. Alex is ND, BioEng and works in the IT sector for a multinational based in London.

More books from Lulu.com

Cover of the book Gelda by Alex Manfield
Cover of the book Wings: My Journey Upward by Alex Manfield
Cover of the book Motivational Speaker: The Unconventional Guide to Becoming a Professional Speaker by Alex Manfield
Cover of the book The Final Tear by Alex Manfield
Cover of the book Wine Country Cannibals by Alex Manfield
Cover of the book How to Finance Energy Management Projects; Solving the "Lack of Capital Problem" by Alex Manfield
Cover of the book Laura Grove by Alex Manfield
Cover of the book Love In Front of the Sunset by Alex Manfield
Cover of the book 15 Years of Essay-Blogs About Contemporary Art & Digital Photography: In-Depth Articles from 1997-2012 by Alex Manfield
Cover of the book Make Money With a Membership Site - Even If You Don't Have a Website by Alex Manfield
Cover of the book Cnc Machining Book: The Everything Book to Cnc Programming and More by Alex Manfield
Cover of the book Junior Earplug Adventures: Worstworld Volume One by Alex Manfield
Cover of the book The Time I Met My Jack Duluoz by Alex Manfield
Cover of the book Notes from My Father by Alex Manfield
Cover of the book Night Horses by Alex Manfield
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy