Aerobox

A High Performance Fitness Program

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Aerobox by Michael Olajide, Phil Berger, Grand Central Publishing
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Author: Michael Olajide, Phil Berger ISBN: 9780446569309
Publisher: Grand Central Publishing Publication: November 29, 2009
Imprint: Grand Central Publishing Language: English
Author: Michael Olajide, Phil Berger
ISBN: 9780446569309
Publisher: Grand Central Publishing
Publication: November 29, 2009
Imprint: Grand Central Publishing
Language: English

Designed by a former world-class middleweight boxer, here is the fitness crossover sensation of the '90s--a cardiovascular and toning exercise program that channels the aerobic intensity of a boxer's workout into an exhilarating non-contact fitness program.

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Designed by a former world-class middleweight boxer, here is the fitness crossover sensation of the '90s--a cardiovascular and toning exercise program that channels the aerobic intensity of a boxer's workout into an exhilarating non-contact fitness program.

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