Author: | Andrea J. Guzman | ISBN: | 1230000018649 |
Publisher: | Andrea J. Guzman | Publication: | September 19, 2012 |
Imprint: | Language: | English |
Author: | Andrea J. Guzman |
ISBN: | 1230000018649 |
Publisher: | Andrea J. Guzman |
Publication: | September 19, 2012 |
Imprint: | |
Language: | English |
Doesn't matter how rampant a situation it is nowadays, divorce is still a disconnection of attachment, a separation of relationships and a breakup of lives. There is mental and emotional anguish involved that is sometimes so extreme for some people they have a hard time recovering.
How does one pick up the shattered pieces of a life once whole? How does one move on and rebuild a new life when even getting through the distress and the grief ever day seems not possible? Going through and getting over divorce is a very difficult activity. But, like countless others who have been through divorce, you can pull through and you must mend if only, at first, for the sake of the children.
This book will give very helpful advice on dealing and coping with divorce. Here is a preview:
1. Allow yourself to feel all the emotions. It is really okay to go through all kinds of emotions. Before you can heal and regain your whole self, you need to understand your sentiments and your reaction to each so you can acknowledge them, control them and, eventually, get over them. So, allow yourself to grieve the loss, the resentment, the anger, the fear of facing the future on your own.
2. Hold on to your support group. This is a very vulnerable time for you, so you must be careful that you don't go through this alone. Talk out your feelings and thoughts with family and friends. No matter how draining and monotonous you may already sound, just keep talking and sharing, people who truly care for you will understand.
Doesn't matter how rampant a situation it is nowadays, divorce is still a disconnection of attachment, a separation of relationships and a breakup of lives. There is mental and emotional anguish involved that is sometimes so extreme for some people they have a hard time recovering.
How does one pick up the shattered pieces of a life once whole? How does one move on and rebuild a new life when even getting through the distress and the grief ever day seems not possible? Going through and getting over divorce is a very difficult activity. But, like countless others who have been through divorce, you can pull through and you must mend if only, at first, for the sake of the children.
This book will give very helpful advice on dealing and coping with divorce. Here is a preview:
1. Allow yourself to feel all the emotions. It is really okay to go through all kinds of emotions. Before you can heal and regain your whole self, you need to understand your sentiments and your reaction to each so you can acknowledge them, control them and, eventually, get over them. So, allow yourself to grieve the loss, the resentment, the anger, the fear of facing the future on your own.
2. Hold on to your support group. This is a very vulnerable time for you, so you must be careful that you don't go through this alone. Talk out your feelings and thoughts with family and friends. No matter how draining and monotonous you may already sound, just keep talking and sharing, people who truly care for you will understand.