An Apple a Day

Getting Back to Basics Achieves Total Health and Wellness

Nonfiction, Food & Drink, Health & Well Being, Health, Self Help
Cover of the book An Apple a Day by Michael C. Allen, AuthorHouse
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Author: Michael C. Allen ISBN: 9781452059723
Publisher: AuthorHouse Publication: August 12, 2010
Imprint: AuthorHouse Language: English
Author: Michael C. Allen
ISBN: 9781452059723
Publisher: AuthorHouse
Publication: August 12, 2010
Imprint: AuthorHouse
Language: English

"An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness" is a sensible fitness program that nets great results. Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining an optimal level of hydration. Michael C. Allen is able to boast the physique and activity level of men twenty years younger because he takes a no frills, basic approach to living a healthy lifestyle.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness" is a sensible fitness program that nets great results. Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining an optimal level of hydration. Michael C. Allen is able to boast the physique and activity level of men twenty years younger because he takes a no frills, basic approach to living a healthy lifestyle.

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