An Approach to Ip Man Style Wing Chun
Nonfiction, Sports, History, Religion & Spirituality, Philosophy, Eastern, Martial Arts & Self Defence
| Author: | Wayne Belonoha | ISBN: | 9781583949429 |
| Publisher: | North Atlantic Books | Publication: | July 21, 2015 |
| Imprint: | Blue Snake Books | Language: | English |
| Author: | Wayne Belonoha |
| ISBN: | 9781583949429 |
| Publisher: | North Atlantic Books |
| Publication: | July 21, 2015 |
| Imprint: | Blue Snake Books |
| Language: | English |
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
