An Herbal Guide to Stress Relief

Gentle Remedies and Techniques for Healing and Calming the Nervous System

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Herbal Medications, Healing
Cover of the book An Herbal Guide to Stress Relief by David Hoffmann, FNIMH, AHG, Inner Traditions/Bear & Company
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Author: David Hoffmann, FNIMH, AHG ISBN: 9781620551189
Publisher: Inner Traditions/Bear & Company Publication: June 1, 1991
Imprint: Healing Arts Language: English
Author: David Hoffmann, FNIMH, AHG
ISBN: 9781620551189
Publisher: Inner Traditions/Bear & Company
Publication: June 1, 1991
Imprint: Healing Arts
Language: English

David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.

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David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.

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