An Introduction to Coping with Post-Traumatic Stress

Nonfiction, Health & Well Being, Psychology, Mental Illness, Self Help, Mental Health, Mood Disorders, Self Improvement, Stress Management
Cover of the book An Introduction to Coping with Post-Traumatic Stress by Ann Wetmore, Little, Brown Book Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ann Wetmore ISBN: 9781472107527
Publisher: Little, Brown Book Group Publication: February 7, 2013
Imprint: Robinson Language: English
Author: Ann Wetmore
ISBN: 9781472107527
Publisher: Little, Brown Book Group
Publication: February 7, 2013
Imprint: Robinson
Language: English

This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by one of the authors of the popular self-help title Overcoming Traumatic Stress, An Introduction to Coping with Post-Traumatic Stress offers valuable guidance for those who have gone through catastrophic life events. Such events can range from train disasters and car accidents to natural disasters such as earthquakes and hurricanes, from events such as severe electric shocks to acts of violence and abuse.

Post-Traumatic Stress Disorder is a common psychological condition resulting from such events and arises when a person's coping resources have been completely overwhelmed. This self-help guide uses CBT strategies to help the reader to change their reactions to the trauma and find new, effective ways of coping with and overcoming traumatic stress. This practical booklet is also an ideal resource for health professionals and carers.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by one of the authors of the popular self-help title Overcoming Traumatic Stress, An Introduction to Coping with Post-Traumatic Stress offers valuable guidance for those who have gone through catastrophic life events. Such events can range from train disasters and car accidents to natural disasters such as earthquakes and hurricanes, from events such as severe electric shocks to acts of violence and abuse.

Post-Traumatic Stress Disorder is a common psychological condition resulting from such events and arises when a person's coping resources have been completely overwhelmed. This self-help guide uses CBT strategies to help the reader to change their reactions to the trauma and find new, effective ways of coping with and overcoming traumatic stress. This practical booklet is also an ideal resource for health professionals and carers.

More books from Little, Brown Book Group

Cover of the book With Love at Christmas by Ann Wetmore
Cover of the book Writing a UCAS Personal Statement in Seven Easy Steps by Ann Wetmore
Cover of the book You are Always With Me by Ann Wetmore
Cover of the book Teaching Creative Writing by Ann Wetmore
Cover of the book Do Ants Have Arseholes? by Ann Wetmore
Cover of the book How to Start and Run an Internet Business 2nd Edition by Ann Wetmore
Cover of the book Scabbard's Song by Ann Wetmore
Cover of the book When Dreams Come True by Ann Wetmore
Cover of the book Bandaging the Blitz by Ann Wetmore
Cover of the book Tread Softly, Alice by Ann Wetmore
Cover of the book Who's Afraid? by Ann Wetmore
Cover of the book By Any Means by Ann Wetmore
Cover of the book An East End Christmas by Ann Wetmore
Cover of the book From Daughter to Woman by Ann Wetmore
Cover of the book Daisy's Vintage Cornish Camper Van by Ann Wetmore
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy