An Introduction to Improving Your Self-Esteem

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Psychology
Cover of the book An Introduction to Improving Your Self-Esteem by Leonora Brosan, Melanie Fennell, Little, Brown Book Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Leonora Brosan, Melanie Fennell ISBN: 9781849019095
Publisher: Little, Brown Book Group Publication: March 24, 2011
Imprint: Robinson Language: English
Author: Leonora Brosan, Melanie Fennell
ISBN: 9781849019095
Publisher: Little, Brown Book Group
Publication: March 24, 2011
Imprint: Robinson
Language: English

A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.

Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.

Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

More books from Little, Brown Book Group

Cover of the book The Regency by Leonora Brosan, Melanie Fennell
Cover of the book Inspector Singh Investigates: A Curious Indian Cadaver by Leonora Brosan, Melanie Fennell
Cover of the book Drama Comes To Prior's Ford by Leonora Brosan, Melanie Fennell
Cover of the book The Great Turning Points of British History by Leonora Brosan, Melanie Fennell
Cover of the book Everyday Healthy Indian Cookery by Leonora Brosan, Melanie Fennell
Cover of the book The Mammoth Book of Secrets of the SAS & Elite Forces by Leonora Brosan, Melanie Fennell
Cover of the book The Mammoth Book of Lesbian Erotica by Leonora Brosan, Melanie Fennell
Cover of the book Death of an Old Master by Leonora Brosan, Melanie Fennell
Cover of the book The Mammoth Book of Awesome Comic Fantasy by Leonora Brosan, Melanie Fennell
Cover of the book The Little Book of Peace by Leonora Brosan, Melanie Fennell
Cover of the book Penhaligon's Pride by Leonora Brosan, Melanie Fennell
Cover of the book The Worst Girlfriend in the World by Leonora Brosan, Melanie Fennell
Cover of the book With Angels Beside Us by Leonora Brosan, Melanie Fennell
Cover of the book How to Rule the World by Leonora Brosan, Melanie Fennell
Cover of the book The Mystery of the Stolen Brides by Leonora Brosan, Melanie Fennell
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy