Ancient Wisdom, Modern Kitchen

Recipes from the East for Health, Healing, and Long Life

Nonfiction, Food & Drink, Health & Well Being, Health
Cover of the book Ancient Wisdom, Modern Kitchen by Yuan Wang, Warren Sheir, Mika Ono, Hachette Books
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Author: Yuan Wang, Warren Sheir, Mika Ono ISBN: 9780738214054
Publisher: Hachette Books Publication: March 9, 2010
Imprint: Da Capo Lifelong Books Language: English
Author: Yuan Wang, Warren Sheir, Mika Ono
ISBN: 9780738214054
Publisher: Hachette Books
Publication: March 9, 2010
Imprint: Da Capo Lifelong Books
Language: English

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards

Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position.

Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:

• An overview of traditional Chinese medicine, herbs, and food therapy
• Details on 100 healthy Asian ingredients
• Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards

Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position.

Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:

• An overview of traditional Chinese medicine, herbs, and food therapy
• Details on 100 healthy Asian ingredients
• Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

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