Anger

The Misunderstood Emotion

Nonfiction, Health & Well Being, Psychology, Self Help, Self Improvement
Cover of the book Anger by Carol Tavris, Touchstone
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Author: Carol Tavris ISBN: 9781439144466
Publisher: Touchstone Publication: August 29, 2017
Imprint: Touchstone Language: English
Author: Carol Tavris
ISBN: 9781439144466
Publisher: Touchstone
Publication: August 29, 2017
Imprint: Touchstone
Language: English

"This landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger -- for example, that expressing anger is always good for you, that suppressing anger is always unhealthy, or that women have special "anger problems" that men do not. Dr. Carol Tavris expertly examines every facet of that fascinating emotion -- from genetics to stress to the rage for justice.

Fully revised and updated, Anger: The Misunderstood Emotion now includes:

* A new consideration of biological politics: Should testosterone or PMS excuse rotten tempers or aggressive actions?

* The five conditions under which anger is likely to be effective -- and when it's not.

* Strategies for solving specific anger problems -- chronic anger, dealing with difficult people, repeated family battles, anger after divorce or victimization, and aggressive children.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"This landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger -- for example, that expressing anger is always good for you, that suppressing anger is always unhealthy, or that women have special "anger problems" that men do not. Dr. Carol Tavris expertly examines every facet of that fascinating emotion -- from genetics to stress to the rage for justice.

Fully revised and updated, Anger: The Misunderstood Emotion now includes:

* A new consideration of biological politics: Should testosterone or PMS excuse rotten tempers or aggressive actions?

* The five conditions under which anger is likely to be effective -- and when it's not.

* Strategies for solving specific anger problems -- chronic anger, dealing with difficult people, repeated family battles, anger after divorce or victimization, and aggressive children.

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